Women Only Mixed Martial Arts program!
9 Week Program - April 29th to July 27th
Get in shape 💪💪💪
Learn practical skills to defend yourself✨
Empower yourself with other strong women😀🎈💖
ONLY 12 Spots Available!
Training times UPDATED!
Mon 6:30 pm - Fitness
Tue 7:30 pm - Kickboxing and Jiu Jitsu
Wed 6:30 pm - Fitness
Thu 7:30 pm - Kickboxing and Jiu Jitsu
Sat 8 am - Kickboxing and Fitness
The Empowering change You Are Looking For!
This program is the perfect gift for any parent with a daughter! Any husband for their wife! Any woman who wants to give themselves an empowering experience!🎁🎁🎁🎁🎁🎁
Thru training of all ranges plus the added benefit of good fitness, one can feel more comfortable in a variety of situations. We give you the opportunity to take the power back! 💪😀👍
Coach DeAnna Bennet - current Invicta FC fighter, TUF competitor, and UFC veteran
DeAnna is your coach with high level MMA skills and experience. Besides high level technical skills, DeAnna knows how to communicate the value of training off the mat.
How it works:
9 weeks unlimited training
All the equipment included - gloves, shin guards, hand wraps
We only have 12 spots. THIS WILL SELL OUT QUICKLY! Don’t hesitate, join today!
Huge FREE Bonus!
1 Cryo and Recovery Session per week!
That is 9 sessions of each for FREE
at Thrive Spine and Recovery in Spring Lake